Worklife balance

Workplace Health research proves a positive direct impact on business performance and from an individual perspective, greater job satisfaction. Living for Life appreciates every company is unique and will tailor services to fulfil requirements. We also offer all employees a full health assessment, the assessment findings will allow our exercise professionals to offer advice and guidance on exercise, diet and lifestyle.

 

Workplace Health

Workplace Health research proves a positive direct impact on business performance and from an individual perspective, greater job satisfaction.

Living for Life appreciates every company is unique and will tailor services to fulfil requirements.

Fitness Assessments

Living for Life offers all employees a full health assessment, the assessment findings will allow our exercise professionals to offer advice and guidance on exercise, diet and lifestyle. Regular reassessments can really assist employees to focus on their own health and monitor the progress of positive changes.

Personalised Exercise Programmes

Programmes will be tailored to suit individual requirements. Trainers will design a home-based exercise programme offering safe and effective structure and direction.

Workshops

Stress Management – Informative and relaxed workshop identifying the signs and symptoms of stress and how we can all manage stress in our lives.

Motivate Me! – A workshop outlining that change is powerful, can uplift, stimulate, open new doors and create a new you. With so many benefits change is certainty worth the risk.

On Site Massage

Seated massage treatments to relax and re-charge your employees. The treatments can be delivered through clothing. Minimal fuss, maximum effect!

In House Exercise Classes

Exercise classes can be incorporated into your employees working day. Our exercise professionals will provide a variety of fun, motivating and effective exercise classes for all fitness abilities.

Discount Leisure Centre Membership

Living for Life has partnerships with various local leisure centres and will negotiate on the behalf of your company to receive discount on centre memberships.

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