My experience of working within exercise referral has driven my passion of adaptive exercise to improve the possibilities for everyone to benefit from exercise. Unfortunately those people that do not exercise usually have a misconception on what it is all about. Ever heard of the saying ‘No pain, no gain?’ Many steer away from starting
Upbeat Heart Support Group is a registered independent charity set up by ex-cardiac patients with the aim of providing exercise, social and health educational activities for those who have had heart attacks or other heart related problems and their partner or carer. Upbeat exercise sessions are run by qualified professional instructors and overseen by cardiac
Last May all nurses and instructors met to have our bi-annual meeting, I had put on the agenda ‘fundraising’, I wanted to discuss possible ways we could help give back to Upbeat. Yvonne was quick to remark jokily why not produce a charity calendar in the theme of Calendar Girls? Much laughter, a few looks
On many of our courses we meet learners with a self belief they find it hard to learn. Here at Living for Life we believe we can all learn if we are passionate and motivated. We offer support from our highly qualified and diverse team. Our courses are a mix of supported home study and
At Living for Life, we understand that you may have lots of questions about our courses and a career in the fitness industry. We recommend that you read through these most frequently asked questions. If you do not find the answer to your question please call or email one of our team. What level of
