Exercise Referral
Over the years of teaching, exercise referral definitely presents more challenging individuals but it has been so rewarding. If as an individual or a centre you are considering setting up a scheme or expanding an existing scheme contact Living for Life to see how we can help you. We offer a range of services to assist your centre/facility. With years of experience and we promise to help you develop a...
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Exercise Timetable
Find out what classes are on along with a timetable for each. Pilates is a great stress buster but at the same time improves posture, flexibility, muscle tone and strength. All exercises have variations to allow the individual to adapt or progress, suitable for all. An optional relaxation soothes stresses away. Pilates Mondays 6.30-7.30pm and Wednesdays 2-3pm Barnham Village Hall, Thetford Pilates is a...
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Health and Fitness Courses
Living for Life is approved to deliver an extensive list of Health & Fitness Courses. Currently specialising in the following; Level 2 Chair Based Exercise for the Frailer Older Person Level 3 Nutrition for Physical Activity Level 3 Exercise Referral Level 3 Sports Massage Level 4 Certificate in the Management of Low Back Pain Level 4 Certificate in Exercise & Nutritional Intervention for...
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Workplace Health
Workplace Health research proves a positive direct impact on business performance and from an individual perspective, greater job satisfaction. Living for Life appreciates every company is unique and will tailor services to fulfil requirements. We also offer all employees a full health assessment, the assessment findings will allow our exercise professionals to offer advice and guidance on exercise, diet...
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Most Recent Articles
Calendar Uncovered
Last May all nurses and instructors met to have our bi-annual meeting, I had put on the agenda ‘fundraising’, I wanted to discuss possible ways we could help give back to Upbeat. Yvonne was quick to remark...
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More about chair-based exercises
My experience of working within exercise referral has driven my passion of adaptive exercise to improve the possibilities for everyone to benefit from exercise. Unfortunately those people that do not exercise...
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